Generated by Rank Math SEO, this is an llms.txt file designed to help LLMs better understand and index this website. # Physio Golf: Home physiotherapy ## Sitemaps [XML Sitemap](https://physiogolfmarbella.com/sitemap_index.xml): Includes all crawlable and indexable pages. ## Posts - [Golf and Active Cellular Nutrition](https://physiogolfmarbella.com/golf-and-active-cellular-nutrition/): Hello golfers! - [Golf from the skull to the sacrum](https://physiogolfmarbella.com/golf-from-the-skull-to-the-sacrum/): Hello golfers! - [Sports psychology importance in golf](https://physiogolfmarbella.com/sports-psychology-importance-in-golf/): Hello to all golfers! - [Hydration in Golf](https://physiogolfmarbella.com/hydration-in-golf/): Hello golfers! - [OPTOMETRY AND ITS BENEFITS IN GOLF](https://physiogolfmarbella.com/optometry-and-its-benefits-in-golf/): Hello golfers! - [GOLF AND LOW BACK PAIN – PRACTICAL SOLUTIONS](https://physiogolfmarbella.com/golf-and-low-back-pain-practical-solutions/): Hello golfers! - [Hello Golfer](https://physiogolfmarbella.com/hello-golfer-2/): Since this summer, we are collaborating with RTVMarbella through a new platform called HEALTH, SPORT AND STYLE, in which we share all our knowledge in order to show you how you can play more, with more health and for longer. - [HELLO GOLFER!](https://physiogolfmarbella.com/hello-golfer/): Did you know that your swing’s quality is directly proportional to the health of your feet?Well yes, due to the fact that your feet manage the balance, the momentum that you are going to give the club and the coordination of your swing. - [Warm up and stretch; how and when to do it](https://physiogolfmarbella.com/warm-up-and-stretch-how-and-when-to-do-it/): Hello to all golfers! - [GOLF & HEALTH, an indissoluble set](https://physiogolfmarbella.com/golf-health-an-indissoluble-set/): Due to the great demand from both physiotherapists and golfers, the first Golf & Health course was born in Andalusia, Spain. This course is focused on making the world of golf known from a health and prevention perspective and will take place in Marbella on November 13 and 14, 2021. - [GOLF AND SPINAL COLUMN](https://physiogolfmarbella.com/golf-and-spinal-column/): HOW TO LOOK AFTER BOTH.  - [Hello golfers!](https://physiogolfmarbella.com/hello-golfers/): Hello golfers! - [¿What is Body Fitting?](https://physiogolfmarbella.com/what-is-body-fitting/): At Physiogolfmarbella we look after golfers in all aspects: - Therapeutic treatments at home.- Beauty treatments at home.- Online consultation.- Functional training.- Cell nutrition.- Healthy golf lessons. In this last section, the Body Fitting service stands out; It is a pretty special golf class, guided by the physiotherapist and golf teacher, Chiara Cantone. After analyzing and studying all the medical documentation the golfer brings, we look into the player’s movement when hitting the ball, in order to identify the harmful gestures and moments of the swing that tends to increase his physical problem. We help people with mild discomforts, as well as post-operative cases in which we offer a personalized rehabilitation in the driving range, thus the player can return to play as soon as possible in total safety. At the end of the lesson, we provide a detailed summary of the problem with the solution, corrections, suggestions, exercises and nutritional advice if necessary. The players are free to continue learning with us through the 100% healthy Less Is More Golf method (endorsed by doctors and physiotherapists), go back to their country or continue training wherever they please, under our guidelines.  Here's an example:  - [New corporation of the Golf Clinic](https://physiogolfmarbella.com/new-corporation-of-the-golf-clinic/): On 04.28.21 AMS Centro Médico de Ejercicio and PhysioGolfMarbella have signed a collaboration agreement to create this project called La Clínica del Golf. - [Physiogolfmarbella is Love and Respect for Life.](https://physiogolfmarbella.com/physiogolfmarbella-is-love-and-respect-for-life/): During our professional journey it should be noted that we have not only tried to take care of our clients to the best of their ability, but we have also become aware of all forms of life, respecting equality and their rights. - [Golf and Back Pain](https://physiogolfmarbella.com/golf-and-back-pain/): Good morning Golfers! - [Super easy asian-vegan recipe](https://physiogolfmarbella.com/super-easy-asian-vegan-recipe/): Hi everybody! - [4 Benefits of Nordic Walking in your Life and Golf](https://physiogolfmarbella.com/4-benefits-of-nordic-walking-in-your-life-and-golf/): Hi! - [“Starting with the hips”](https://physiogolfmarbella.com/starting-with-the-hips/): Hi everybody, - [The importance of the CORE in the golf swing](https://physiogolfmarbella.com/the-importance-of-the-core-in-the-golf-swing/): Hi all golf lovers!!  Today I am going to talk about a hot topic amongst personal trainers, golfers and all sports enthusiasts: the CORE. - [Physiogolfmarbella & Enjoy Golf Academy](https://physiogolfmarbella.com/physiogolfmarbella-enjoy-golf-academy/): Hi Golf-lovers! - [Headcolds vs Golf](https://physiogolfmarbella.com/headcolds-vs-golf/): Best regards and happy golfing. - [Water and skin cares for golfers](https://physiogolfmarbella.com/water-and-skin-cares-for-golfers/): Calling all golfers and outdoor sportsmen and women!!! - [Dispelling myths!](https://physiogolfmarbella.com/dispelling-myths/): We have always been told that oranges contain the highest levels of vitamin C but this isn´t necessarily true! - [Physiogolfmarbella and Marco Polacci](https://physiogolfmarbella.com/physiogolfmarbella-and-marco-polacci/): Chiara Cantone founder of the Golf Clinic, received a visit from Marco Polacci, President of IAGTO (the International Golf Tour Operator Association) at the Magna Clinic in Marbella.  Marco experienced first hand the benefits of following a work protocol, and found a solution to his lumbago which had been keeping him off the golf course.  Another success in our Golf & Health Project. - [Physiogolfmarbella at Valle Romano Golf Club](https://physiogolfmarbella.com/physiogolfmarbella-at-valle-romano-golf-club/): Chiara Cantone, the official physiotherapist for the A.G.P.A circuit, attended the Andalucian Pro Tournament at the the beautiful Valle Romano course in Estepona.  Chiara was there to help  the players with any possible joint and muscular problems, fortunately the only two cases were that of lumbago and a stiff neck. - [Take care of your back with educational classes in posture.](https://physiogolfmarbella.com/take-care-of-your-back-with-educational-classes-in-posture/): Lots of factors influence our daily posture and can be the major cause of our joint and muscular pain.  That´s why knowing how to establish, maintain and strengthen good posture is so important. - [Interview at PhysioGolfMarbella on Coaching Radio with Mariano Angel Puerta.](https://physiogolfmarbella.com/interview-at-physiogolfmarbella-on-coaching-radio-with-mariano-angel-puerta/): PhysioGolfMarbella were honoured to receive an invitation for an interview with the famous coach Mariano Angel Puerta to share our knowledge and support with as many golfers as possible about this wonderful sport and to talk about Golf and it´s associated health in general.Because if you feel better, you play better. - [PhysioGolfMarbella on “We Are In the Clouds” Radio Station](https://physiogolfmarbella.com/physiogolfmarbella-on-we-are-in-the-clouds-radio-station/): We received an invitation from David Fournier, the voice of “We Are In The Clouds Radio” to talk about physiotherapy at home, Golf and health, and much more. Don't miss this luxury, a massage at home with a professional! No stress, no driving, no parking...is there anything better? - [Collaboration agreement between PhysioGolfMarbella and the El Paraiso Golf Club.](https://physiogolfmarbella.com/collaboration-agreement-between-physiogolfmarbella-and-the-el-paraiso-golf-club/): Day by day, PhysioGolfMarbella are supporting and helping the golfing community in Marbella, and they have now finalised a key agreement with the El Paraíso Golf Club, offering service and treatment to it´s members throughout 2016.  Prevention is key. - [PhysioGolfMarbella on Marbella Beach](https://physiogolfmarbella.com/physiogolfmarbella-on-marbella-beach/): Every summer PhysioGolfMarbella work with Zenki Therapies on the beach at Marbella Club.  So, - [Chiara Cantone is the official physiotherapist for the A.P.G.A golf tour in 2016](https://physiogolfmarbella.com/chiara-cantone-is-the-official-physiotherapist-for-the-a-p-g-a-golf-tour-in-2016/): Supporting the Andalucian golf community more and more, Chiara Cantone (PhysioGolfMarbella) accompanies the Andalucian golf professionals to tournaments, providing the players with preventative and recovery treatment for osteo-muscular associated problems. - [PhysioGolfMarbella at the El Chaparral Golf course, Mijas](https://physiogolfmarbella.com/physiogolfmarbella-at-the-el-chaparral-golf-course-mijas/): Chiara Cantone physiotherapist to the Andalucian Professional Golf Circuit, attended the Pro-Am at the El Chaparral course in Mijas.  Once again, supporting the sport of Golf and the players. - [PhysioGolfMarbella with Coach, Mariano Angel Puerta](https://physiogolfmarbella.com/physiogolfmarbella-with-coach-mariano-angel-puerta/): The interview between Chiara Cantone and Mariano Angel Puerta “Now we have a new interview talking about Golf and Health from Coaching Golf Radio, where physiotherapist Chiara Cantone talks to us about Golf and associated health, the Golf Clinic and their ´Less is More´approach to golf health.  We all have a gift, and the ultimate goal is to share that gift with mankind. - [The Golf Clinic on Canal + Golf](https://physiogolfmarbella.com/the-golf-clinic-on-canal-golf/): Chiara Cantone, co-founder of the Golf Clinic and the ´Less is More´philosophy for a healthy approach to golf, was in Madrid for an interview with Canal + Golf, where she presented and described her project on golf and associated health.  Chiara was accompanied by the professional player and golf coach, Luis Martínez. The golf clinic is based at the Magna Clinic in Nueva Andalucia and focuses on the prevention and cure of typical injuries golfers suffer, using physiotherapy, medical and technical techniques during the analysis. - [PhysioGolfMarbella ambassador of Cross Sportswear](https://physiogolfmarbella.com/physiogolfmarbella-ambassador-of-cross-sportswear/): Chiara Cantone, co-founder of the ´Less is More´ philosophy to golf health and the Golf Clinic, based at the Magna Clinic, Nueva Andalucia has been chosen to represent the new swedish clothes brand Cross Sportswear Golf.  This new brand, in Spain for the first time, looks for representatives who reflect the Cross brand: quality, commitment and elegance. - [Oficial launch of the Marbella Golf Clinic](https://physiogolfmarbella.com/oficial-launch-of-the-marbella-golf-clinic/): The Marbella Golf Clinic was officially launched by the 3 owners of the Golf Clinic, Francisco Martinez P, Chiara Cantone and Luis Martínez, at a presentation at it´s new home in the Magna Clinic in Nueva Andalucia in March, 2016.  Most importantly, the board of directors from the A.P.G.A. (Assocation of Professional Golfers….) attended the presentation along with many amateur golfers interested in Golf & associated health.  This groundbreaking project is extremely popular amongst golfers, aided by the very familiar Valle del Golf. - [Physiogolfmarbella collaborates with “What’s on 4 Spain”](https://physiogolfmarbella.com/physiogolfmarbella-collaborates-with-whats-on-4-spain/): Since 2006, ´What´s on 4´ has been helping mothers and fathers from all over the world to help their children to socialise, have a good time and develop, enabling them to discover activities, classes and facilities from third parties using their digital guides providing information on specific content.  PhysioGolfMarbella is currently working with the webpage for ´What´s on 4´ offering classes on a healthy approach to golf, to all those children who want to approach this wonderful sport in a fun and healthy way. - [The importance and education in good posture](https://physiogolfmarbella.com/the-importance-and-education-in-good-posture/): A good posture is the key to preventing problems and cures 99% of all muscular-skeletal imbalances.  Due to work, bad posture, sport, injury, etc., our posture is spoilt and we are left with an unbalanced posture which causes us to compensate unnecessarily which in turn, causes strain, pain and or chronic aches throughout the body. - [Physiogolfmarbella & Kaptium Tee at Los Arqueros Golf&Country Club](https://physiogolfmarbella.com/physiogolfmarbella-kaptium-tee-at-los-arqueros-golfcountry-club/): Kaptium TEE is present by the hand of the affiliate Chiara Cantone at the CLUB CHAMPIONSHIP LOS ARQUEROS GOLF & COUNTRY CLUB that is being celebrated during this week till the following Sunday 17th of May. ## Pages - [Blog](https://physiogolfmarbella.com/blog/): Hello golfers! Today we’ll forget about the sticks and balls for a while, and we will focus on the Active Cellular and Orthomolecular Nutrition world.  But what the hell is that? Don’t panic and let a specialist in the sector... - [Awards](https://physiogolfmarbella.com/awards/): Excellence Recognized - [Resources](https://physiogolfmarbella.com/resources/): Expert Insights at Your Fingertips - [Master Class](https://physiogolfmarbella.com/master-class/) - [Ladies Golf Lessons](https://physiogolfmarbella.com/ladies-golf-lessons/): Are you a woman who loves golf but would like to meet other women who share your passion? Join the Ladies Golf Group Marbella! - [Healthy golf Lessons](https://physiogolfmarbella.com/healthy-golf-lessons/) - [One Day Golf Experience](https://physiogolfmarbella.com/one-day-golf-experience/): A GOLF DAY WITH ME - [Body Fitting](https://physiogolfmarbella.com/body-fitting/): BODY FITTING - [Golf](https://physiogolfmarbella.com/golf/): Every player has a different body, a different story, and unique goals. - [Política de cookies](https://physiogolfmarbella.com/politica-de-cookies/): Una cookie es un pequeño fichero de texto que se almacena en tu navegador cuando visitas casi cualquier página web. Su utilidad es que la web sea capaz de recordar tu visita cuando vuelvas a navegar por esa página. Las cookies suelen almacenar información de carácter técnico, preferencias personales, personalización de contenidos, estadísticas de uso, enlaces a Redes Sociales, acceso a cuentas de usuario, etc. El objetivo de la cookie es adaptar el contenido de la web a tu perfil y necesidades. Sin cookies los servicios ofrecidos por cualquier página se verían mermados notablemente. - [Política de Privacidad](https://physiogolfmarbella.com/politica-de-privacidad/): Con este documento, queremos informarte de cuáles son los motivos por los que recogemos tus datos personales, qué hacemos con ellos, cuáles son tus derechos y de qué forma puedes ejercerlos. Si de verdad te interesa el destino de tus datos, te recomendamos que pierdas un par de minutos en leerlo. - [Aviso legal](https://physiogolfmarbella.com/aviso-legal/): Conforme a lo establecido en la Ley de Servicios de la Sociedad de la Información (LSSI), se informa a los usuarios de www.physiogolfmarbella.com (en adelante, LA WEB) que estos son los datos del propietario de este sitio web: - [Health](https://physiogolfmarbella.com/health/): The team is specialised in home based treatments and it is made up is made up of healthcare professionals specialising in different areas of intervention. - [Ask for a physiotherapy date](https://physiogolfmarbella.com/ask-for-a-physiotherapy-date/): Use our Home Appointment request form to reserve. We will respond as soon as possible. - [About us](https://physiogolfmarbella.com/physiotherapist-chiara-cantone/): Since 2001, she works as a certified physiotherapist with university degrees in Italy and recognized in Spain. Besides, she is specialized in the sports field and more specifically, in golf. - [Contact](https://physiogolfmarbella.com/contact/): We'll be delighted to assist you - [Home](https://physiogolfmarbella.com/): At PhysioGolfMarbella® we offer treatments at home in Marbella and surroundings, such as physiotherapy, osteopathy, therapeutic massages and healthy golf classes. Our goal is achieving the excellence during all treatments throughout a highly qualified staff and proven techniques and methods, which allow us to obtain fast and lasting results.