Calling all golfers and outdoor sportsmen and women!!!
Today we are discussing that most marvellous of organs….our SKIN; it protects us from external influences through the outer layer “idro-lipídica” and as the word “IDRO” indicates, it is constituted predominantly of water. It´s not only age that affects the appearance of our skin, but factors such as the weather, our diet and lifestyle play a big part. How much do we spend on face creams and supplements to improve our appearance and keep us looking young? I´m going to give you a much cheaper and more effective remedy!!
Firstly, don´t put anything on your skin, that you wouldn´t be prepared to eat, because your skin absorbs everything. Don´t consume too many factory-produced and processed foods, fresh, natural produce is what we need!
Thirdly, follow my posts and blog for more hints and advice!
Take a healthy approach to golf.
