Blog
All the news of the physiotherapy sector and the products and services that we offer you from PhysioGolfMarbella®. Follow our blog to learn more about health and golf. Feel better, live and play better.
Golf and Active Cellular Nutrition
Hello golfers! Today we’ll forget about the sticks and balls for a while, and we will focus on the Active Cellular and Orthomolecular Nutrition world. But what the hell is that? Don’t panic and let a specialist in the sector...
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Golf from the skull to the sacrum
Hello golfers! We all know that the golf swing can bring about diverse pains in our body, especially if: • We do not warm up properly • We don’t stretch after practice or game • We do not exercise the...
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Sports psychology importance in golf
Hello to all golfers! How many times has our mind complicated the round and downgrade our game…? Don’t worry, since today I am going to give you some useful tips to manage this pretty mental game which is golf. And...
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Hydration in Golf
Hello golfers! Today we focus on the importance of hydrating properly in order to upgrade our game. Golf is an outdoor sport and players are constantly exposed to atmospheric agents, among which wind and sun are just two of the...
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OPTOMETRY AND ITS BENEFITS IN GOLF
Hello golfers! Surely very few know the meaning of this word, optometry. Well, then this article will interest you a lot, due to the fact that visiting a sport optometric could improve the way you play golf. Furthermore, it brings...
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GOLF AND LOW BACK PAIN – PRACTICAL SOLUTIONS
Hello golfers! Who hasn’t had that lower back pain that hampered or even worse, prevented them from playing golf? This type of pain, referred to the lower back and sometimes radiating to the legs, is one of the most disabling...
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Hello Golfer
Since this summer, we are collaborating with RTVMarbella through a new platform called HEALTH, SPORT AND STYLE, in which we share all our knowledge in order to show you how you can play more, with more health and for longer....
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HELLO GOLFER!
Did you know that your swing’s quality is directly proportional to the health of your feet?Well yes, due to the fact that your feet manage the balance, the momentum that you are going to give the club and the coordination...
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Warm up and stretch; how and when to do it
Hello to all golfers! Today we talk about a topic that everyone knows, but golf and sport fans still make many mistakes and get things wrong when it comes to warming up and stretching on a daily basis. When should...
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GOLF & HEALTH, an indissoluble set
Due to the great demand from both physiotherapists and golfers, the first Golf & Health course was born in Andalusia, Spain. This course is focused on making the world of golf known from a health and prevention perspective and will...
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GOLF AND SPINAL COLUMN
HOW TO LOOK AFTER BOTH. Hello golfers! Today we are going to be focusing on a pretty important subject in the world of golf and health, which is the back, or in technical terms, the spinal column. It is our...
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Hello golfers!
Hello golfers! Today we will focus on elbow tendons inflammation, a frequent problem that I see and solve pretty often. First of all, I should like to clarify that there are two possible problematic situations in the elbow area. Epicondylitis,...
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